Welcome to Grit City Counseling

Are you navigating the complexities of polyamory or ethical non-monogamy and seeking a supportive space to explore your feelings, concerns, and aspirations? Our specialized therapy services are designed to provide you with the guidance and understanding you need to thrive in your unique relationship journey.

About Our Poly/ENM Therapy:

At Grit City Counseling, we recognize that individuals practicing polyamory or ethical non-monogamy often face distinctive challenges and opportunities in their relationships. Our experienced therapists offer a safe and affirming environment where you can openly discuss your experiences, emotions, and goals without judgment.

How We Can Help:

• Navigating Boundaries: Our therapists can assist you in setting and communicating healthy boundaries within your polyamorous or non-monogamous relationships. We'll work together to establish mutual respect and clear expectations.

• Communication Skills: Effective communication is key in any relationship, especially in poly/ENM dynamics. We provide tools to enhance your communication skills, fostering understanding and reducing misunderstandings.

• Managing Jealousy: Feelings of jealousy and insecurity are common in polyamorous relationships. Our therapists will help you explore the roots of these emotions and develop strategies to manage them constructively.

• Relationship Structures: Whether you're in a triad, a polycule, or exploring solo polyamory, we'll assist you in defining and refining the relationship structures that align with your values and desires.

• Emotional Well-being: Navigating multiple relationships can impact your emotional well-being. We'll support you in fostering self-care practices and emotional resilience to ensure a fulfilling and balanced life.

• Counseling for All Partners: We offer individual and couples therapy for partners in poly/ENM relationships, helping you work through challenges and celebrate successes together.

Our Approach:

• Culturally Competent: Our therapists are well-versed in the complexities of polyamorous and non-monogamous relationships, respecting diverse identities and orientations.

• Non-Judgmental: We provide a safe space where you can share your experiences without fear of judgment, ensuring you can explore your thoughts and feelings openly.

• Evidence-Based Techniques: Our therapeutic approaches draw from evidence-based methods, including cognitive-behavioral therapy, mindfulness, and relationship counseling, tailored to your unique situation.

• Confidentiality: Your privacy is of utmost importance to us. We adhere to strict confidentiality guidelines to create a secure and trust-building environment.

Take the Next Step:

Embarking on the journey of polyamory or ethical non-monogamy is both exciting and challenging. Our skilled therapists are here to support you as you navigate this path, fostering deeper connections, self-awareness, and personal growth.

If you're ready to embark on this transformative journey, reach out to us s at info@gritcitycounseling.com or fill out the contact form below to get started.